Yoga and Movements Classes
Mindful Yoga classes.
Taking care of our energy, body, emotions and well-being is important. Mindful yoga classes are a great way to connect with your body and mind, When you feel better, you can live more. The benefits will flow into every aspect of your life.
Sometimes getting on the yoga mat is the hardest part. Our aim is that at the end of every class you feel more connected to yourself and energised.
We offer group and private practises.
For enrolment or information:
Send us a message to find out more details of our classes and workshops.
finleyj@hotmail.co.uk
07300 208486
Past Workshop
Session with Adell Bridges
More on Adell's travelling schedule, visit her page.
Gallery of the past sessions
